When we exercise, the build-up of lactic acid along with tiny tears in our muscles can lead to DOMS - Delayed Onset Muscle Soreness. Nobody wants to let a great stretch of productive workouts get ambushed by sore muscles, and that is where the ReVibe Vibrating Foam Roller can come into play.
The Benefits of Vibration Therapy
Vibrating foam rollers are becoming a staple in the gym bags of elite athletes and newbies to the gym alike. The oscillations from the 4 levels of RPMs on the Xtreme Vibrating Foam Roller can help:
Improve blood circulation
Increase muscle mass and bone density
ReVibe Rollers for Muscle Recovery
Smaller than most vibrating foam rollers, the ReVibe can fit just about anywhere, even in your purse. The poly textured surface itself feels good on sore body parts. (Try it at work on sore feet while you sit at your desk!)
You can set the vibration intensity to what works best for you, and having 4 levels from 2,000-3,700 RPMs gives you the flexibility to change as your muscle recovery needs fluctuate. The vibrating foam roller can be used in each stage of the workout:
Pre-Workout Muscle Warm-up
Post Workout Muscle Recovery
Deep Tissue Massage between workouts
When the physical training is going well, just roll with it and keep your muscles happy with the Xtreme Elite ReVibe Vibration Roller!